You can use your crystals in meditation, as jewelry, carry a smaller crystal in your pocket or bag, decorate with crystals at home and much more. There are many ways you can use your crystals and there is no right or wrong way to use yours.
Crystals can help us to e.g. get more energy, give peace and harmony, personal development, healing, self-confidence and self-esteem, sleep difficulties, break negative thought patterns and much more.
What are crystals?
For thousands of years, we humans have used crystals as a tool for healing and protection. Crystals vibrate at a certain frequency, which is what gives the crystal its energy and unique properties.
"Crystals consist of different elements or compounds, to which our bodies react differently". "Crystals are minerals that contain energy, and since we humans are made up of energy, we can exchange energy with the crystal when we work with it."
- Sonali Saujani, Crystal Master
Crystals can be used as a reminder of things you need to work on. They can be used as a tool to help you achieve your goals and make positive changes in various areas of your life. Whether you want to make a positive change in your life or let go of things that are holding you back, crystals can support this. It gives you something to come back to when you need a reminder of your intentions and goals. No matter what you are working on, crystals can be used as a tool to help you get there.
The more you work with crystals, the more fun it is to find ways to incorporate them into every aspect of your life v.
