Gua sha is an ancient traditional Chinese method to promote circulation and dissolve tension. For many years, this method has been used to improve skin health and give a natural glow. If you are curious about trying gua sha at home, here are some tips on how to use it properly:
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Prepare your skin: Before you start using gua sha, make sure your skin is clean and moisturized. You can use a facial oil or serum to provide a smooth surface for the tool to glide over.
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Start with gentle pressure: Begin by gently pressing the gua sha tool against the skin, making sure to use a gentle and light pressure to avoid damaging the skin.
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Use an angle: When using gua sha, hold the tool at an angle of about 15 degrees to the skin. This helps promote circulation and dissolve tension effectively.
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Make long strokes: Use gua sha with long, even strokes over the skin. You can start from the center of the face and work your way outwards to stimulate drainage and reduce puffiness.
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Be careful around sensitive areas: Avoid using gua sha on sensitive areas such as around the eyes and on the neck. Instead, use the tool on the cheeks and jawline where the skin is a little thicker.
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Be consistent: To see real results, it's important to be consistent with your gua sha routine. Use the tool a few times a week to achieve the best results.
Gua sha is a great tool for promoting healthy skin and providing a natural glow. By following these simple tips, you can start enjoying all the benefits of this ancient traditional method at home. Be sure to invest in a high-quality gua sha tool to ensure you get the best possible results. Good luck!
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